Informational Resources
NOTE: The following links contain informational resources or programs that I occasionally reference in my work or encourage clients to investigate in their free time. I am not affiliated with any of these authors, programs, or organizations and I have not been paid to recommend them here. I also do not accept solicitations from resources to be featured on this page. These resources should not be considered an appropriate substitute for psychotherapy services with a licensed professional and are not intended to diagnose or treat any mental health condition.
Online Resources
Books
- Why Zebras Don’t Get Ulcers by Robert Sapolsky
- Daring Greatly by Brene Brown
- Set Boundaries, Find Peace by Nedra Tawwab
- Man’s Search for Meaning by Viktor Frankl
- The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients by Irvin Yalom
- On Becoming A Person: A Therapist’s View of Psychotherapy by Carl Rogers
- Cognitive Therapy and the Emotional Disorders by Aaron T. Beck
- Families & Family Therapy by Salvador Minuchin
- NutureShock: New Thinking About Children by Po Bronson & Ashley Merryman
- Thinking, Fast and Slow by Daniel Kahneman
Podcasts
(note: may contain adult language/content)
