Informational Resources

NOTE: The following links contain informational resources or programs that I occasionally reference in my work or encourage clients to investigate in their free time. I am not affiliated with any of these authors, programs, or organizations and I have not been paid to recommend them here. I also do not accept solicitations from resources to be featured on this page. These resources should not be considered an appropriate substitute for psychotherapy services with a licensed professional and are not intended to diagnose or treat any mental health condition.

Online Resources

Book Recommendations

News Articles

Psychology and Mental Health Focused Podcasts & Episodes (note: may contain adult language/content)

Feeling Fidgety? Families & Family Therapy Paper Crane